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The Willing Cook offers daily tips, recipes, meal planning, discussion forums and much more regarding the issues of living with food allergies on a budget. Through the Willing Cook, our hope is that you gain peace of mind in your kitchen (and your pocket book) and are able to serve those you love who suffer from food allergies.
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Must Read...
- A Case for Meal Planning
- Allergy-Friendly Group Snacks
- Common Allergy Ingredients: Reading Food Labels
- Food Allergic Reactions
- Food Allergies and Budgets
- Homemade Gluten-Free Flour
- Ingredient Substitutions
- Pantry Staples
- Prepared Ingredients
- Welcome! Let's Get Started
- What are allergy-friendly foods?
- What to feed a toddler with food allergies.
- Where to Shop
- Why the Increase in Food Allergies
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Category Archives: Frugal Food Allergy Living
Frugal Food Allergy Living: Well-Stocked Pantry
I came across a post recently that mentions the cost savings of having a well-stocked pantry/freezer and I thought that it would be a great “extra” post for the Frugal Food Allergy Living series. Living a frugal lifestyle can be … Continue reading
Posted in Budget Tips, Frugal Food Allergy Living
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Frugal Food Allergy Living: Prepare Food from Scratch
Frugal Food Allergy Living is coming to a close, although I have decided to extend it a little longer with some additional topics. If there is a topic that you would like to see featured, please let me know in … Continue reading
Posted in Allergy Cooking, Frugal Food Allergy Living
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Frugal Food Allergy Living: Avoid Restaurants
Wow! I can’t believe there is only one week left in this series. It has been fun for me to write and I hope that you have benefited from it. If you have any further questions or suggestions on the topic, don’t … Continue reading
Posted in Budget Tips, Frugal Food Allergy Living
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Frugal Food Allergy Living: Shop Around
You can follow this series by clicking on the graphic. “Shop Around” is part five of our series from the original Food Allergies and Budgets post: Do not be product or store loyal, if possible. Shop at many stores in … Continue reading
Posted in Budget Tips, Frugal Food Allergy Living
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Frugal Food Allergy Living: Make Homemade Gluten-Free Flour
You can see all the posts in the Frugal Food Allergy Living series by clicking on the graphic. Money Saving Mom featured my “Reader Tip” back in April. I encourage you to read that post Make Gluten-free Flour Using Your … Continue reading
Frugal Food Allergy Living: Shop “Manager Specials”
You can read all of the post in the series “Frugal Food Allergy Living” by clicking on the graphic below or on the sidebar. Continuing on…today we focus on how to shop the “Manager Specials.” If you’ve been following The … Continue reading
Posted in Budget Tips, Frugal Food Allergy Living
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Frugal Food Allergy Living: Use Coupons
Last week commenced a series on “Frugal Food Allergy Living” — how to begin and maintain a grocery budget when living with food allergies. You can find all the posts in this series on the side bar by simply clicking … Continue reading
Frugal Food Allergy Living: Shop Grocery Ads
I am so excited about a new series commencing today on “Frugal Food Allergy Living.” Over the next couple of months, Tuesday’s post will be a discussion on the important topic of staying on a budget when living with food … Continue reading
Posted in Budget Tips, Frugal Food Allergy Living
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Food Allergies and Budgets
Is it possible to stick to a strict budget or be frugal and have food allergies? The simple answer is “yes.” Do you or someone you love have food allergies and have a strict budget? When faced with the reality … Continue reading
























